206-335-9051 m.rubens@comcast.net

I don’t know about you all but I’m reserving The Book of No Worries, by author Lizzie Cox, from our library TODAY! How I have not heard about this book before?

“This essential guide covers a multitude of worries and anxieties that a young person may face while growing up—from peer pressure to puberty and all the worries in between. This friendly and funny book aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, such as practicing mindfulness and meditation.”